give the gift of relaxation with a gift card

Give the gift of relaxation with a gift card.

LESS STRESS. MORE massage.
Massage for Pain Management

Massage for Pain Management

Massage is a proven effective treatment for reducing pain, muscle tension, and stress relief. A study in the Pain Medicine journal found evidence that massage therapy “should be strongly recommended as a pain management option.” How Does It Help Therapeutic massage...

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Year-End Reflection

Year-End Reflection

Self-reflection is vital if you want to live your life by design. Just as you should review each day, week, and month, at the end of each year you should set aside a block of time to review the year and reflect on it. This will allow you to do all of the following:...

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Pumpkin Carving Templates

Pumpkin Carving Templates

Download our pumpkin carving templates and carve some spooky pumpkins this fall! Once you are done, try out our recipe for roasted pumpkin seeds!   Roasted Pumpkin Seeds Don't waste the seeds after cooking your pie or making jack-o-lanterns. Instead, roast and...

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Lymphatic Drainage Massage

Lymphatic Drainage Massage

What is Lymphatic Drainage Massage? Lymphatic Drainage Massage (LMD) gently helps the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. This type of massage can help stimulate the lymphatic system. This can lead you to...

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DIY Aromatherapy Candles

DIY Aromatherapy Candles

September has arrived again which means it’s time to start preparing for the fall. And what better way to bring in the season than by making homemade candles! Not only do candles add warmth to your home and create a peaceful atmosphere, but they also provide a range...

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What is Custom Massage Therapy?

What is Custom Massage Therapy?

Custom massage therapy incorporates a variety of modalities, or types of massage techniques, to ensure the best-individualized treatment to each guest. Using different combinations of massage, allows your Massage Therapist to explore which modality is most beneficial...

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The Ultimate Guide to Hot Stone Massage

The Ultimate Guide to Hot Stone Massage

What is hot stone massage? Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized...

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